Virtual Fitness Training Sponsored by Toyota and St. Lukes 

Email below to join us virtually twice a week on Tuesday and Thursday at 6PM to achieve your personal best in fitness, nutrition, and hydration.

Identify and track your fitness goals with our Fit 5 Fitness Coach.

Join a group of athletes together online and encourage one another to meet goals and get fit together!

If you’d like to join the Fit 5 Zoom Training, please email info@idso.org.